RESOURCES

Articles:

Links to Information:

Books:

October 17, 2018

Parent-child interactive therapy decreases depressive symptoms in kids.

October 17, 2018

Social Media, Selfies, and Addiction

Can taking selfies become an addiction?

October 15, 2018

Nearly everything we claim to be doing for mental health is useless.

October 16, 2018

How to face and adapt to the challenges that derive from life events.

October 16, 2018

Regular physical activity reduces generalized anxiety and panic attacks.

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Addiction and Recovery:

Domestic Violence:

24 Hotline

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24 Hotline

Toll Free

Sexual Assault:

Violence:

Peer Support:

10 am to Midnight (Daily)

*Staffed by mental health consumers who provide support to peers by telephone. All phone calls received are kept confidential and callers remain anonymous. A great resource if you would like to talk to someone who truly understands your struggle and has “been there before” or need assistance in locating a resource to meet your needs.

Tools:

DISCLAIMER: A proper mental health diagnosis involves interviews and other assessments by trained professionals. You'll need to see a doctor in order to be diagnosed. These quizzes are not intended to offer a medical diagnosis and should not be substituted for one.

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